Hi, I'm Sarah.
counselling services.
Services
Sarah offers therapy sessions both in-person and virtually. Her office is conveniently located at 27 Gowan St, Unit 7 in Barrie, Ontario, close to downtown.
Cost per session ranges from $160-$250. Please note Sarah does not bill directly to insurance providers, it is the client’s responsibility to submit receipts to their insurance for reimbursement.
Individual
50 min
In-person or virtual
Individual - Extended
80 min
In-person or virtual
Couples
80 min
In-person or virtual
Areas of Specialization
Sex Therapy
Sex Therapy addresses a broad range of sexual, relational and identity-based concerns such as desire and arousal discrepancy, sexual dysfunction, orientation/identity exploration and consensual non-monogamy. Sarah is committed to maintaining a safe and confidential space to discuss your concerns and develop a treatment plan tailored to your unique needs.
Relationship Concerns
In couples therapy we explore the 'cycles' that often present and repeat themselves in our relationship dynamics. By understanding our own emotional landscape and experiences we increase our capacity to build and step towards safe connection and co-regulation with our partner(s).
Trauma
Often the signs and symptoms of trauma present themselves long after a traumatic experience has occurred. Utilizing trauma-informed therapeutic modalities, Sarah works with clients to unpack and process their lived experience in ways that create a sense of safety, embodiment and orientation to our present moment.
Anxiety
Chronic stress and symptoms such as racing thoughts, rage and/or panic and tension in the body can indicate a nervous system that is hyper-activated. By tuning into our bodies and the communication they give us via sensation, we can calm an over-activated nervous system and return to a more regulated state.
Depression
Feelings of low self-worth, numbness, dissociation and/or isolation can indicate a nervous system in a state of hypo-arousal or collapse. Sarah utilizes several somatic and sensorimotor strategies to address these symptoms and activate the nervous system and brain to return to our window of tolerance and autonomic safety.
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About
I believe that a journey towards healing is non-linear and requires empathy, encouragement and supportive facilitation in a non-judgemental space
Sarah Hull is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She holds a Masters of Social Work degree from Wilfred Laurier University as well as a Bachelor of Social Work Honours from York University. Sarah has trained in several therapeutic approaches including somatic and sensorimotor psychotherapies as well as Emotion Focused and Gottman Method couple therapies. In addition, she holds a post-graduate certificate in Sex Therapy from the University of Guelph and is an Associate Member with the Association of Sex Therapy in Ontario (ASTO).
Sarah is passionate about creating a safe and inclusive space for all of her clients to explore their inner worlds, identities and relational experiences. She has spent over fifteen years working with diverse populations in the areas of violence/abuse, complex trauma and mental health concerns in both community and therapeutic based settings. She is passionate about client empowerment and utilizes an integrative and collaborative approach with clients to address their unique concerns.
We acknowledge that we gather on the traditional territory of the Anishinaabeg people, which include the Odawa, Ojibwe, and Pottawatomi Nations collectively known as the Three Fires Confederacy. We also acknowledge the Wendat Nation (Huron) who occupied these lands prior to the middle of the 17th century.
Address
Sarah Hull, MSW, RSW
27 Gowan St, Unit 7
Barrie, Ontario L4n 2N9
Phone
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