Hi, I'm Sarah.
counselling services.
Compassionate Sex Therapy Tailored to You
Sex therapy provides a supportive space to explore the sexual, relational, and identity-based concerns that may be impacting your well-being, relationships, or sense of self. Whether you’re navigating desire and arousal differences, sexual dysfunction, orientation or identity exploration, or consensual non-monogamy, therapy is tailored to your unique experiences and goals.
Sarah is committed to creating a safe, confidential, and judgment-free environment where open conversations can happen with care and compassion. Together, you’ll develop a personalized approach that supports deeper understanding, connection, and healing.
Watch Sarah Explain Her Approach:
Services
Sarah offers therapy sessions both in-person and virtually. Her office is conveniently located at 27 Gowan St, Unit 7 in Barrie, Ontario, close to downtown.
Cost per session ranges from $175-$265. Please note Sarah does not bill directly to insurance providers, it is the client’s responsibility to submit receipts to their insurance for reimbursement.
Individual
50 min
In-person or virtual
Individual - Extended
80 min
In-person or virtual
Couples
80 min
In-person or virtual
additional Areas of Specialization
Relationship Concerns
In couples therapy we explore the 'cycles' that often present and repeat themselves in our relationship dynamics. By understanding our own emotional landscape and experiences we increase our capacity to build and step towards safe connection and co-regulation with our partner(s).
Trauma
Often the signs and symptoms of trauma present themselves long after a traumatic experience has occurred. Utilizing trauma-informed therapeutic modalities, Sarah works with clients to unpack and process their lived experience in ways that create a sense of safety, embodiment and orientation to our present moment.
Anxiety
Chronic stress and symptoms such as racing thoughts, rage and/or panic and tension in the body can indicate a nervous system that is hyper-activated. By tuning into our bodies and the communication they give us via sensation, we can calm an over-activated nervous system and return to a more regulated state.
Depression
Feelings of low self-worth, numbness, dissociation and/or isolation can indicate a nervous system in a state of hypo-arousal or collapse. Sarah utilizes several somatic and sensorimotor strategies to address these symptoms and activate the nervous system and brain to return to our window of tolerance and autonomic safety.
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About
I believe that a journey towards healing is non-linear and requires empathy, encouragement and supportive facilitation in a non-judgemental space
Sarah Hull is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She holds a Master of Social Work degree from Wilfrid Laurier University and an Honours Bachelor of Social Work degree from York University. Sarah has completed advanced training in several therapeutic modalities, including somatic and sensorimotor psychotherapies, Emotionally Focused Therapy (EFT), and Gottman Method Couples Therapy. She also holds a post-graduate certificate in Sex Therapy from the University of Guelph and is a registered member of the Association of Sex Therapy in Ontario (ASTO).
With over fifteen years of experience supporting diverse populations in community and therapeutic settings, Sarah has worked extensively in the areas of trauma, abuse and violence, relational challenges, mental health, and identity exploration. Her practice is grounded in a trauma-informed, collaborative, and integrative approach that honours each client’s unique experiences, strengths, and goals.
Sarah is passionate about creating a warm, affirming, and inclusive space where clients can safely explore their inner worlds, relationships, sexuality, and sense of self. She believes meaningful therapy happens through authenticity, connection, curiosity, and empowerment, and works alongside clients to foster deeper self-understanding, healing, and relational wellbeing.
We acknowledge that we gather on the traditional territory of the Anishinaabeg people, which include the Odawa, Ojibwe, and Pottawatomi Nations collectively known as the Three Fires Confederacy. We also acknowledge the Wendat Nation (Huron) who occupied these lands prior to the middle of the 17th century.
Address
Sarah Hull, MSW, RSW
27 Gowan St, Unit 7
Barrie, Ontario L4n 2N9
Phone
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